Hari Om ,
Shri Aniruddha upasana foundation,Sadguru shri Aniruddha upasana trust,Dilasa medical trust & Rehabilation centre,Aniruddha samarpan pathak,Aniruddha's house of friends,AADM associatively organised blood donation camp at Shri Harigurugram on Sunday,3rd April 2011.
*Why to donate Blood ?
Its best for your health…Our body contains approximately 4.5 – 5 Liters of blood out of which only 300ml blood is withdrawn. Immediately after donation, within 2 – 3 hours our body produces new blood cells and thus the blood in the body gets refreshed. Thus donating blood helps in stimulating generation of new blood cells and thereby increasing our fitness and immune system of our body.
Your body should meet the following requirements before donating blood:-
*Age- Any male or female between 18 to 60 yrs.
*Weight-Above 45 kgs.
*Haemoglobin-Above 12.5%
Generally the donors are rejected due to lack of hemoglobin in blood.
* To increase the haemoglobin levels in blood, follow the below mentioned diet:
1. Green Vegetables
2. Sprouts
3. Green peas, pumpkin, tomato
4. Fruits and salads
5. Grains like Corn, wheat, raggy malt, dry-fruits, jaggery
6. Sweets like murabba (Jam), and Khir.
7.Drinking tea should be avoided.
**Care to be taken prior to blood donation:
1. Take a sound sleep at night.
2. Take your regular breakfast/meals
3. Please do not take the medicines like homeopathic/ayurvedic medicines and tablets like crocin, Disprin, Combiflam unless necessary.
*Persons suffering from following diseases cannot donate blood:-
1. Diarrheoa
2. Malaria
3. Typhoid
4. AIDS
5. Blood pressure
6. Surgery within 1 year
7. Anaemia
8. Tuberculosis
9. Cancer
10. Ladies:-
a) Abortion within 6 Mnths
b) Menstrual Cycle
c) Pregnancy
d) Lactation
** A kind request to all to give their maximum support for this Camp by donating their valued blood and also by helping spreading the word.
Location - Shri Hari Guru Gram,Teacher's colony,Kherwadi,Bandra (E). Mumbai, India
Time - Sunday, April 3 · 9:00am - 6:00pm
